Perimenopause is a phase of significant transition in a woman's life, marked by variations in hormone levels. These hormonal changes can lead to a range of manifestations, including pronounced mood swings that can impact women feeling drained. One day you might be elated, and the next you could find yourself irritable. These rapid changes can chal
Experiencing persistent hip pain during menopause can be a common issue. Hormonal shifts, which are defining to menopause, may affect the density of your bones, making them prone to damage. Furthermore, these hormonal shifts can also contribute existing physical discomforts. If, your hip pain is combined with other signs like hot flashes, night
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of manifestations. One often-overlooked symptom is fragile nails. These nails become more likely to snapping, making them difficult to maintain and changing overall nail look. This situation is primarily attributed to the decline in estrogen
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more susceptible to snapping, making them troublesome to maintain and impacting overall nail look. This occurrence is primarily attributed to the decline in estrogen
As women transition into menopause, their bodies undergo significant changes. One of the most common complaints women experience is dry skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and hydrat